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HB Medical
& Wellness Care

Compassionate primary & women's health in Waldorf.

Teaching health, caring for every stage of life. Whole-person preventive visits, women's health, urgent care, and chronic disease support — all under one roof, with hospitality that feels like home.

Schedule appointmentCall (240) 252-2150
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Dr. Kanika Hampton Bipat, MD
Kanika Hampton Bipat, MDBoard-Certified Medical Director · Internal Medicine & Women's Health
Board-Certified · Internal Medicine

Kanika Hampton Bipat, MD

Medical Director & Founder

Board-certified internist trained at the University of Oklahoma Health Sciences Center and Washington Hospital Center/Georgetown. Certified in Integrative Holistic Medicine, she pairs evidence-based care with a passion for women's health, elder care, weight management, and whole-person wellness.

Integrative Holistic Medicine certified
Former Associate Director of House Calls
N.H.S.C. scholar & community health advocate

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Teaching health. Caring for every stage of life.

HB Medical provides holistic, evidence-based primary and women's health in Waldorf, MD. From annual physicals to chronic disease management and well-woman exams, our team delivers warm, patient-centered care tailored to your life.

We pair concierge-style hospitality with technology that works: mobile forms, e-prescribing, and same-day lab routing. Translation? Less paperwork in the lobby, more meaningful minutes with your provider.

— The HB Medical Promise

What we treat

Primary care, refined.

Preventive visits, women's health, urgent care, and chronic disease support — every service is teach-back friendly so you know exactly what comes next.

Book any service →

Annual Physicals

Complete head-to-toe exams with age-appropriate screenings and prevention guidance.

Includes labs & medication review

Chronic Disease Management

Personalized plans for hypertension, diabetes, heart and kidney conditions.

Quarterly check-ins · medication tuning

Well-Woman Exams

Compassionate exams, prevention, and education for every stage of womanhood.

Private suites · gentle pacing

Acute “Sick” Visits

Same-day or next-day availability for common illnesses and urgent concerns.

Walk-in lane · text-ahead triage

Pre-operative Evaluations

Risk assessment and optimization to support safer surgeries and faster recovery.

Surgeon-direct coordination

House Calls

Select in-home visits for mobility or transportation challenges (availability varies).

By request · select availability

The ANGELIC mission

A care philosophy, not a tagline.

Seven principles shape every visit, every callback, every follow-up. They're how we measure ourselves — internally — and what we ask patients to hold us to.

We believe healthcare should feel like a relationship, not a transaction. That means same-week appointments, mobile-friendly forms, telehealth touchpoints, and judgment-free conversations from intake through follow-up.

It also means teaching: every plan is explained twice, in plain language, with written takeaways. You'll leave knowing what's next, why it matters, and how to reach us with questions.

A

Accessible

Same-week appointments, telehealth touchpoints, and mobile-friendly forms.

N

Neighborly

Serving families throughout Southern Maryland with familiar faces at every visit.

G

Guided by data

Evidence-based protocols plus collaborative care plans you can understand.

E

Equitable

Culturally mindful, judgment-free care that centers your lived experience.

L

Listening-first

We pause, listen, and co-create next steps so you leave feeling confident.

I

Integrative

Coordinating primary, women's, urgent, and chronic care under one roof.

C

Compassionate

Every touchpoint is rooted in warmth, privacy, and whole-person respect.

Board-Certified Internal Medicine

Led by Dr. Kanika Hampton Bipat, MD

Serving Southern Maryland

Locally trusted for 10+ years

HIPAA-Aligned Workflows

Secure portals & private suites

Same-Day Sick Visits

Hold times under 2 minutes

Physician-Guided

Weight Management Program

Transform Your Health With Medical Weight Loss Support

At HB Medical & Wellness Care, we offer personalized weight management programs supervised by our experienced physician and nurse practitioner team. Our goal is to help patients safely lose weight, improve energy, and achieve long-term wellness through customized treatment plans.

Our Weight Management Services Include

GLP-1 weight loss injections
Appetite suppressant phentermine
Lipotropic (Lipo) injections
Vitamin B12 injections
Personalized medical evaluations
Nutrition and lifestyle guidance
Ongoing monitoring and support

GLP-1 Weight Loss Therapy

We offer advanced GLP-1 medications designed to help:

Reduce appetite
Control cravings
Improve metabolism
Support healthy weight loss

Our medical team will determine the best treatment option based on your individual health goals and medical history.

Lipotropic & B12 Injections

Enhance your wellness journey with:

Increased energy support
Fat metabolism support
Improved focus and wellness
Nutritional supplementation

Why Choose HB Medical & Wellness Care?

Physician & Nurse Practitioner Guided Care
Customized Treatment Plans
Safe & Professional Medical Supervision
Compassionate Wellness Approach
Convenient Appointments

Start Your Wellness Journey Today

Take the first step toward a healthier lifestyle with a medically supervised weight management program tailored for you.

Book a Consult

From our patients

Heard. Helped. Coming back.

I finally feel heard. Dr. Hampton Bipat explains every option and never rushes our visits.

Janelle P.

Primary Care Patient

They coordinated my surgery clearance in two days and even checked on me afterward.

Marcus W.

Pre-operative Patient

Insurance & billing

Plans we work with.

If your plan isn't listed, call us — we'll verify benefits and discuss self-pay or out-of-network options before you book.

Commercial Insurance

UnitedHealthcare / Community Plan
BlueCross BlueShield (BCBS)
Cigna
BCBS Medicare
Aetna
UMR
Tricare
Medicare
Mail Handlers Benefit Plan
MultiPlan
CareFirst BCBS
Allied Benefits
SAMBA

Maryland State Insurance

Wellpoint
MD Physicians Care
Priority Partners
UnitedHealthcare (State)

We do not accept DC Medicaid.

Bring your insurance card and a photo ID to every visit. We'll verify eligibility before your appointment.

Out-of-network & self-pay

We provide superbills for out-of-network reimbursement and offer transparent self-pay pricing for all common visit types. No surprises.

  • Sliding-scale options for uninsured patients
  • HSA & FSA accepted
  • Payment plans available
Call to verify benefits

Our team

Meet the people behind your care

Clinical Providers
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Kanika Hampton Bipat, MD

Kanika Hampton Bipat, MD

MD · Board-Certified Medical Director & Founder
Board-Certified in Internal MedicineWomen's Health SpecialistPhysician-Guided Weight Management15+ years of clinical experience
Kanika Hampton Bipat, MD

Kanika Hampton Bipat, MD

Board-Certified Medical Director & Founder

Dr. Hampton Bipat is a board-certified internal medicine physician and founder of HB Medical. She is committed to delivering comprehensive, compassionate primary care with a focus on women's health and preventive medicine.

Board-Certified in Internal Medicine
Women's Health Specialist
Physician-Guided Weight Management
15+ years of clinical experience
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Shawnee Thomas, MSN, APRN, NP-C

Shawnee Thomas, MSN, APRN, NP-C

MSN, APRN, NP-C · Board-Certified Nurse Practitioner
Board-Certified Nurse PractitionerPrimary Care & Preventive MedicineChronic Disease ManagementPatient-Centered Care
Shawnee Thomas, MSN, APRN, NP-C

Shawnee Thomas, MSN, APRN, NP-C

Board-Certified Nurse Practitioner

Shawnee Thomas is a board-certified nurse practitioner specializing in primary care and preventive medicine. She brings warmth, expertise, and a patient-first approach to every visit.

Board-Certified Nurse Practitioner
Primary Care & Preventive Medicine
Chronic Disease Management
Patient-Centered Care
Management & Support
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CB

Colin Bipat

CFO · Chief Financial Officer
Practice Financial ManagementBusiness Strategy & OperationsAdministrative Leadership
CB

Colin Bipat

Chief Financial Officer

Colin Bipat oversees the financial operations and strategic direction of HB Medical, ensuring the practice delivers high-quality care efficiently and sustainably.

Practice Financial Management
Business Strategy & Operations
Administrative Leadership
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SY

Shanea Young

· Administrative Manager
Patient Scheduling & CoordinationOffice Operations Management
SY

Shanea Young

Administrative Manager

Shanea coordinates day-to-day administrative operations, patient scheduling, and office management to keep the practice running smoothly.

Patient Scheduling & Coordination
Office Operations Management
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Isabel Torres

Isabel Torres

· Supervisor
Staff Coordination & SupervisionPatient Experience ManagementQuality Assurance
Isabel Torres

Isabel Torres

Supervisor

Isabel Torres serves as the practice supervisor, overseeing staff coordination and ensuring every patient receives an exceptional experience from check-in to check-out.

Staff Coordination & Supervision
Patient Experience Management
Quality Assurance

Ready before you arrive

Forms & resources.

Fill these out before your visit and your check-in becomes a five-minute affair.

New Patient Packet

Complete your registration online before your first appointment to save time at check-in.

Online · Updox

Download

Annual Well Woman Exam

Outlines symptoms, cycle history, and care preferences.

PDF · 29 KB

Download

Records Release Authorization

Email us and we'll send the latest authorization form for your previous provider.

By request · same-day reply

Email

Get started in 3 steps.

1

Download your form

Pick the right packet for your visit type. Most patients need the registration packet plus their visit-specific form.

2

Fill it out

Type directly into the PDF or print and complete by hand. Take your time — accuracy matters more than speed.

3

Send it our way

Email HBmedical@myupdox.com or bring printed copies to your appointment.

Book your visit →

Patient center

Manage your health, anywhere.

Access your records and stay on top of the numbers that matter most — all from your phone or computer.

Access Your Health Records

Get access to your records, test results, and visit summaries through your secure online account with Follow My Health — available 24/7 from any device.

Sign In / Create Account

Know Your 4 Health Numbers

These four numbers give your provider a snapshot of your overall health. Ask about them at your next visit.

1

Blood Pressure

Target: below 120/80 mmHg

2

Cholesterol

Total cholesterol below 200 mg/dL

3

Blood Sugar

Fasting glucose below 100 mg/dL

4

BMI

Body Mass Index: 18.5 – 24.9

News & updates

From the practice.

View all news ↓

MAY 1, 2025

Accepting New Patients

We are welcoming new patients for primary care, women's health, and more.

Read more →

OCT 1, 2024

Now Offering Urgent Care

Extended hours and dedicated exam suites for acute needs.

Read more →

SEP 15, 2024

We’re Hiring Medical Assistants

Join a collaborative care team that values growth and work-life harmony.

Read more →

Ready to be seen this week?

Most new patients are scheduled within five days. Book online or give us a ring — we're here weekdays and the first Saturday of each month.

Book onlineCall (240) 252-2150

Contact

Get in touch.

We're here to help. Reach us by phone, email, or stop by — we'd love to see you.

Reach us

Walk-ins accepted for urgent care — please call ahead.

Hours of Operation

We see patients by appointment and walk-in during the following hours.

Monday – Thursday9:00 AM – 5:00 PM
Friday9:00 AM – 2:00 PM
1st Saturday of the Month9:00 AM – 2:00 PM
SundayClosed